What is the difference between ‘For You’ and ‘Following’ on Hipi?

What is the difference between ‘For You’ and ‘Following’ on Hipi?

The Feed section contains two tabs:
  1. For You (default) - contains all videos recommended for you, based on your viewing preference
  2. Following - contains all videos posted by users that you follow
To explore content, perform the following steps:
  1. Keep scrolling to move to new videos.
  2. Click on either tab to switch between feeds.